About us
About us
Colin Brown
I was adopted at a young age which left me feeling lost and confused through my mid-twenties. I lived a hard and fast life that was destroying my body inside and out. God’s grace led me to a turning point that was ignited by fitness and watching my body improve. I have dedicated myself to helping people understand the impact of treating your body correctly through exercise. I founded ASCND Personal Training to share my passion for physical improvement and help you become the best version of yourself. We provide a fun and energizing experience that is both safe and effective, for reaching focused, long-term health goals. Our passion and excitement for improvement make a difference and will help you never view exercise the same again. See the ASCND difference in the level of care and personalization we implement to ensure a body and mind built to last.
Christopher Higgins
All the things that I have achieved in my life are the result of years of hard work and life-altering decisions. About 10 years ago, I was faced with the opportunity to move to Florida, which I gladly accepted. This is because up until that moment in my life, I was walking the path of destruction, both mentally and physically. While at first it was a drastic change, moving to Florida with its year-round sunshine, allowed me to home in on the importance of becoming more active. I discovered my passion for human movement during my early years of college. Ever since, I have spent a vast amount of time working towards perfecting my craft and molding my training philosophy. I believe that every person is unique, which is why detailed designed programs, specific to one’s needs are built for each individual. My background in kinesiology and human physiology allows me to work with people on a profound level in a variety of different training methods, allowing them to bring a positive change in their lives. My focus is not just changing appearances but outlooks on the importance of living a healthy lifestyle, steadily building from the ground up.