ASCND Fitness

ASCND

Personal Training

We are the top longevity focused personal training studio in Naples.

Our certified trainers all are accredited in advanced corrective exercise or therapeutic techniques. We provide results with safe workouts that are both fun and effective.

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Our Mission

At ASCND we empower individuals to live healthier and happier lives. We provide the community, resources, education and structure necessary to reach any health, fitness, aesthetic or larger goal. We foster genuine relationships amongst anyone in the ASCND community, built on trust, honesty, and hard work. We go above and beyond to help and serve those who are willing to be a part of our journey for improvement. We ASCND together!

ASCND

We are the top longevity focused personal training studio in Naples. Our trainers all are accredited personal trainers and have some form of corrective exercise or therapeutic background.

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What we do

We are the top longevity focused personal training studio in Naples. Our trainers all are accredited personal trainers and have some form of corrective exercise or therapeutic background. We provide results with safe workouts that are both fun an effective. Most studios either provide to hard of a workout, don’t track results or you end up talking with your trainer the whole time. At ASCND we have a perfect balance of tracking progress, personable trainers

True health goes beyond physical fitness and equally includes mental and spiritual aspects At ASCND we have a holistic approach to improving people's lives mainly through movement but our care and desire to help surpass exercising. we're dedicated to helping you achieve lasting wellness through a balanced approach that honors every aspect of your being.

Begin your journey towards health by improving physically, mentally, and spiritually. With our tailored programs, fun workouts, and motivated trainers we will help you live a happier and healthier life.

Ready to embark on your journey to lifelong wellness?

We're here to support you every step of the way.

and workouts that push you abelites.

Sharpen your body and mind
Vitality and Health through movement and mindset
Fun workouts and great trainers to keep you motivated
Live a happier and healthier life

Our Services

One-on-one personal training

🏋️ Tailored workouts and individualized guidance that cater to your specific goals and needs.
🛡️ Ensure proper form and technique to maximize results and minimize the risk of injury.
🤝 Trainer with you every step of you fitness journey
📈 Regular assessments and adjustments to your plan for continuous improvement and sustained motivation.

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Group Training

🤝 Motivation and camaraderie of like-minded individuals who share your fitness goals
🎯Diverse and dynamic workouts that keep you engaged and excited.
💪Stay committed to your fitness routine with the collective accountability of your group.
🏋️Benefit from expert coaching and structured workouts at a fraction of the cost of personal training.